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书写表达积极情绪对幸福感和应对方式的效用

王永 王振宏

中国临床心理学杂志2011,Vol.19Issue(1):130-132,3.
中国临床心理学杂志2011,Vol.19Issue(1):130-132,3.

书写表达积极情绪对幸福感和应对方式的效用

Effects of Expressive Writing Positive Emotion on Improving Well-being and Coping Style

王永 1王振宏2

作者信息

  • 1. 亳州职业技术学院,安徽,亳州,236800
  • 2. 陕西师范大学心理学院,陕西,西安,710062
  • 折叠

摘要

Abstract

Objective: To explore the effects of expressive writing positive emotion on well-being and coping style improving. Methods: 80 undergraduates who enrolled in the experiment voluntarily were randomly divided into experimental group (n=40) and control group (n=40). The experimental group received expressive writing positive emotion intervention.The intervention lasted for 4 weeks, 30 to 45 minutes each day. The control group was not intervened at all. Pretest-Posttest Control Group Design was used. All participants were assessed by Oxford Happiness Inventory (OHI) and Trait Coping Style Questionnaire(TCSQ) at three time points (pretest, posttest and five months after the experiment). Results: For experimental group, mean scores of well-being(F=18.79, P<0.01) and positive coping(F=19.40, P<0.01) increased significantly, mean scores of negative coping decreased significantly(F=9.47, P<0.01). The positive effect of the intervention lasted for 5 months, including well-being (F=25.79, P<0.01), positive coping(F=6.15, P<0.05), and negative coping(F=3.68,P=0.059). Conclusion: Expressive writing positive emotion improves the well-being and coping style significantly, and it has long-lasting effect.

关键词

书写表达/积极情绪/幸福感/应对方式

分类

医药卫生

引用本文复制引用

王永,王振宏..书写表达积极情绪对幸福感和应对方式的效用[J].中国临床心理学杂志,2011,19(1):130-132,3.

基金项目

教育部人文社科规划项目(08JAXLX011) (08JAXLX011)

国家自然科学基金项目(30970912) (30970912)

安徽省人文社科项目(2010SK607)资助 (2010SK607)

中国临床心理学杂志

OA北大核心CSCDCSSCICSTPCD

1005-3611

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