中国临床心理学杂志2011,Vol.19Issue(4):566-568,565,4.
正念疗法:东西方心理健康实践的相遇和融合
Mindfulness Based Therapeutic Technique:Integration of Mental Health Practice Between East and West
石林 1李睿1
作者信息
- 1. 北京师范大学心理学院,北京,100875
- 折叠
摘要
Abstract
Therapeutic techniques based on mindfulness have gone into the mainstream of psychological intervention techniques in the west.Mindfulness technique is a new psychological intervention method developed on the theory and practices of Buddhism, and combined with other theories and techniques of psychological intervention.In the practice, it does not get into religious principles and rituals, only describes successful results of studies and methods of practices, so it is suitable for varieties of people.This paper described the concepts of mindfulness, some empirical studies on the relationship of mindfulness training and health, theoretical explanations of this technique, and two most developed psychological intervention methods based on mindfulness.关键词
正念疗法/认知治疗/抑郁症/心理干预Key words
Mindfulness therapy/ Cognitive therapy/ Depression/ Psychological intervention分类
医药卫生引用本文复制引用
石林,李睿..正念疗法:东西方心理健康实践的相遇和融合[J].中国临床心理学杂志,2011,19(4):566-568,565,4.