福建师范大学学报（自然科学版）2011，Vol.27Issue(5)：111-116,6.
太极拳锻炼与心理健康的关系:一项元分析研究
Taijiquan Exercise and Mental Health: a Meta-Analysis
魏德样1
作者信息
- 1. 福建师范大学体育科学学院,福建福州350108
- 折叠
摘要
Abstract
By Meta-Analysis the use of available international Cochrane Collaboration Review Manage 4. 2 (RevMan 4. 2) software, Taijiquan exercise and mental health (depression and anxiety, the two indicators) relationship between a total of 14 (n = 1 935) conducted comprehensive quantitative study. The results showed that Taijiquan exercise reduces levels of depression and anxiety effects size of the combined amount of the total respectively, d =- 0. 75, d =- 0. 90 , to achieve great results, indicating that Taijiquan exercise can reduce depression and anxiety levels, increase awareness of mental health.关键词
太极拳/心理健康/元分析Key words
Taijiquan/ mental health/ Meta-Analysis分类
社会科学引用本文复制引用
魏德样..太极拳锻炼与心理健康的关系:一项元分析研究[J].福建师范大学学报（自然科学版）,2011,27(5):111-116,6.
