昆明医学院学报2011，Vol.32Issue(12)：66-68,3.
肥胖女大学生综合减肥方法探索及效果评价
Effect and Evaluation of Comprehensive Weight Reduction Protocols on Obese College Girls
摘要
Abstract
Objective To explore and evaluate the effect of comprehensive weight reduction protocols on obese college girls. Methods 30 ibese cikkege gurks were divided into experimental group and control group (n = 15). The experimental group were trained according to the design of the integrated programme, the control group were trained by only general physical exercise. The form, quality, performance and body fat indexes were detected. Results The difference value on body weight, chest measurement, vital capacity and body fat were 8.16 kg 2.17 cm, 768.01ml and 8.11% in two groups, The difference value in physical quality 50 m cm, standing long jump, Sit-ups, and 800 m were 0.69 s, 13.98 cm, 18.65 and 20.58 s in two groups. Body weight and chest circumference were decreased by 6.09 kg and 1.75 cm, vital capacity was increased by 589.68 mL in college girls of the experimental group, compared with proexperiment. Conclusion Comprehensive weight reduction protocols is an of effective measure and method for weight reduction and physique enhancement in obese college girls.关键词
女大学生/肥胖/减肥/综合治疗方案Key words
College girls/ Obesity/ Weight reduction/ Comprehensive分类
医药卫生引用本文复制引用
杨敏丽,李军..肥胖女大学生综合减肥方法探索及效果评价[J].昆明医学院学报,2011,32(12):66-68,3.基金项目
国家体育总局青少年体育研究重点基金资助项目(2011QSS2011014) （2011QSS2011014）
