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有氧运动对糖调节受损人群血糖、血脂及胰岛素敏感性的影响

陈伟

宁夏大学学报(自然科学版)2011,Vol.32Issue(4):386-388,3.
宁夏大学学报(自然科学版)2011,Vol.32Issue(4):386-388,3.

有氧运动对糖调节受损人群血糖、血脂及胰岛素敏感性的影响

Effect of Aerobic Exercises on the Blood Sugar,Blood Fatness and Insulin Sensitivity in Impaired Glucose Regulation Group

陈伟1

作者信息

  • 1. 宁夏医科大学体育部,宁夏银川750004
  • 折叠

摘要

Abstract

The effect of aerobics on the Impaired Glucose Regulation (IGR) groups is studied. The related index of insulin, blood sugar, blood fatness, weight, heart-lung function and insulin sensitivity among Impaired Glucose Regulation groups before and after aerobic exercises and compare is analyzed. After training, the exercise group's blood sugar, blood fatness and weight decreased significantly, while the insulin sensitivity increased significantly; the F. C index of the endurance of heart-lung function improved greatly than before. Aerobic exercises can delay or stop the development of diabetes among Impaired Glucose Regulation groups, and reduce the dangerous elements of causing cardiovascular.

关键词

有氧运动/糖尿病/胰岛素敏感性/血糖/血脂

Key words

aerobic exercises/ diabetes/ insulin sensitivity/ blood sugar/ blood-fatness/

分类

医药卫生

引用本文复制引用

陈伟..有氧运动对糖调节受损人群血糖、血脂及胰岛素敏感性的影响[J].宁夏大学学报(自然科学版),2011,32(4):386-388,3.

基金项目

宁夏自然科学基金资助项目(NZ1194) (NZ1194)

宁夏大学学报(自然科学版)

OACSTPCD

0253-2328

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