军事体育进修学院学报2012，Vol.31Issue(2)：103-104,2.
跪撑式俯卧撑训练方法对军校女学员俯卧撑能力提高的研究
Research of Promoting Female Cadet＇s Ability of Pushing-up by the Training Meteods of Pushing-up with the Position of Kneeling
摘要
Abstract
Because females are weak on the upper body＇s strength,while doing push-ups,it is difficult for them to complete with incorrect actions and low ratia of reaching standard.By changing and developing training methods,the strength can be promoted effectively,and the effect of the training of push-ups can be improved.关键词
跪撑式俯卧撑/女学员/训练Key words
push-ups by kneeling/female cadets/training分类
社会科学引用本文复制引用
赵东胜,艾英伟..跪撑式俯卧撑训练方法对军校女学员俯卧撑能力提高的研究[J].军事体育进修学院学报,2012,31(2):103-104,2.
