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高原健康房对机体睡眠前后血氧饱和度的影响

朱银华

军事体育进修学院学报2012,Vol.31Issue(2):123-125,3.
军事体育进修学院学报2012,Vol.31Issue(2):123-125,3.

高原健康房对机体睡眠前后血氧饱和度的影响

Effects of the Plateau Health Room on the Oxygen Saturation of the Body before and after Sleep

朱银华1

作者信息

  • 1. 军事体育进修学院,广东广州510500
  • 折叠

摘要

Abstract

Objective:To explore the effects of the plateau health room on the oxygen saturation of the migrants before and after sleep.Methods:Establish the plateau health room at altitude of 3700 meters,10 healthy young men who have moved to high altitude for one and a half years rest and sleep in the plateau health room for 10 hours.Subjects were observed the changes of SaO2 until they leave the plateau health room for 4 hours,and were compared with the ordinary room group.Results:After 10 hours' sleep,the SaO2 of the healthy room group significantly increased 5.7%,the SaO2 of the subjects were(94.00±1.25)% and(93.40±0.70)% respectively,after they left the plateau health room for 1 hour and 2 hours,these had a significant difference with the common room group.Conclusion:To establish the plateau health room can improve the SaO2 of the body after sleep and the sleep quality.

关键词

高原/睡眠/血氧饱和度

Key words

plateau/sleep/oxygen saturation

分类

社会科学

引用本文复制引用

朱银华..高原健康房对机体睡眠前后血氧饱和度的影响[J].军事体育进修学院学报,2012,31(2):123-125,3.

基金项目

广东省自然科学基金博士启动项目 ()

军事体育进修学院学报

OACHSSCD

1671-1300

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