摘要
Abstract
Objective: To explore the sleep quality, sleep model and self-rated depression, anxiety among junior high school students in Macau Administrative Region. Methods: Totally 535 Form 3 students of junior high school in Macau was chosen. Their sleep quality was evaluated with the Pittsburgh Sleep Quality Index (PSQI), the presence of sleepiness in the morning was evaluated with the Epworth Sleepiness Scale (ESS), and the pattern of sleep was evaluated with the Morningness and Eveningness Questionnaire (MEQ). Their depression and anxiety symptoms were evaluated with the Beck Depression Scale (BDI) and State-trait Anxiety Scale (STAI). Results: The PSQI and ESS average scores were (5. 2 ± 2. 6) and (8. 4 ± 4. 7) respectively. The females'PSQI [ (5. 5 ± 2. 5) vs. (4. 8 ±2. 6)] and ESS [(8. 9 ±4. 6) vs. (8. 0 ±4. 8)] scores were higher than that of males. The MEQ average score was (13. 3 ±3. 1), and the females' MEQ score was lower than that of males [ (12. 8 ±3.0) vs. (13. 7 ± 3.2),P<0. 01]]. The average total sleep time per day in weekend and holiday were longer than in weekday [ (608 ±106) min, (605 ±109) min vs. (457 ±75) min]. The female's sleep time in weekend [(628 ± 110) min vs. (590 ±97) min] and holiday [(631 ± 109) min vs. (581 ± 103) min] were longer than that of males (Ps <0. 01). The BDI and STAI average scores were (13. 5 ± 10. 3) and (78. 9 ± 17). The MEQ score and total sleep time of poor night sleeper with daytime sleepiness were lower than good night sleeper without daytime sleepiness, while poor night sleeper with daytime sleepiness had higher BDI score than good night sleeper without daytime sleepiness (Ps <0. 05). The PSQI scores were positively correlated with the scores of ESS, BDI, and TAI of STAI (r =0. 27, 0. 37, 0. 12; Ps <0.05) and negatively correlated with MEQ scores and average total sleep time of weekday (r = -0. 30, -0. 30; Ps <0. 05). Conclusion: It suggests that the sleep quality of Form 3 students in Macau may be poorer universally, they usually appear daytime sleepiness in weekday. The females may have poorer sleep quality and daytime sleepiness condition. Most students have mild depression and anxiety symptoms, which may be related to their poorer sleep quality.
关键词
澳门/初三学生/睡眠质量/睡眠模式/抑郁/焦虑Key words
Macau/ junior high school Form 3 students/ sleep quality/ sleep pattern/ depression/ anxiety
分类
医药卫生
