渭南师范学院学报：综合版Issue(12)：91-94,4.
舞龙舞狮与太极拳对大学生健身效果对比研究
An Investigation of the Fitness Effect of Dragon and Lion Movements and Taijiquan on College Students
刘正武 1解正伟2
作者信息
- 1. 渭南师范学院教育科学学院,陕西渭南714000
- 2. 广州体育学院,广州510500
- 折叠
摘要
Abstract
This paper is to enquire into the dragon and lion movement and the different effects of taijiquan exercise on college students in terms of fitness for the purpose. Using random grouping methods, 48 college students participating in the testing are di- vided into two groups, each of the two groups participates in the dragon dance, lion dance training and Taijiquan exercise, and then related indexes for two groups of body function are tested, added up, analyzed before and after training, based on the differences be- tween group t test. The research proves that, the students after exercise and Taijiquan exercise of dragon and lion dancing have the significant changes in their fitness, and the results show the fitness differences in two exercises. Based on the characteristics of dif- ferent projects, the paper puts forward the analysis of different traditional sporting events on different aspects of the college students' fitness and their effects, and this advances the theoretical basis and practical guiding significance for students' body-building.关键词
舞龙舞狮/太极拳/大学生/健身效果Key words
dragon and lion movements/Taijiquan/college students/fitness effect分类
社会科学引用本文复制引用
刘正武,解正伟..舞龙舞狮与太极拳对大学生健身效果对比研究[J].渭南师范学院学报：综合版,2012,(12):91-94,4.
