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大学生跳远攻板训练研究

范洪玲

井冈山大学学报(自然科学版)Issue(5):75-79,5.
井冈山大学学报(自然科学版)Issue(5):75-79,5.DOI:10.3969/j.issn.1674-8085.2012.05.017

大学生跳远攻板训练研究

STUDY OF ATTACK TAKE-OFF BOARD TRAINING IN THE RUNNING BROAD JUMP OF UNDERGRADUATES

范洪玲1

作者信息

  • 1. 井冈山大学体育学院,江西,吉安343009
  • 折叠

摘要

Abstract

  Objective: Aim at some problems existing in the traditional running broad jump of undergraduates, attack take-off board training method was applied to the experimental teaching to inspect its effect. Methods:Based on the comparison between the common class (class A) and the experimental class (class B), the experimental results were analyzed by SPSS 18.0. Results: There were no significant difference in their height, weight and the 50m running score of the students between these two classes, while significant difference for their performance of running broad jump. Conclusion: The average running broad jump score of Class B shows a great progress than that of Class A. Consequently, introducing attack take-off board training into running broad jump instruction can improve undergraduates’ scores effectively.

关键词

跳远教学/攻板训练/实证研究

Key words

running broad jump instruction/attack take-off board training/empirical study

分类

社会科学

引用本文复制引用

范洪玲..大学生跳远攻板训练研究[J].井冈山大学学报(自然科学版),2012,(5):75-79,5.

井冈山大学学报(自然科学版)

1674-8085

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