空军雷达学院学报Issue(6)：458-460,3.DOI:10.3969/j.issn.1673-8691.2012.06.017
5000米突击训练的对策研究
Countermeasure Research of 5000-meter Training in Short Period
摘要
Abstract
The 5000-meter joint assessment is an important work in military academies. To arrange reasonably the intensive training in short period before the assessment is an inevitable demand of acquiring good results. In this paper, by combining the theory with practice, some concrete counter-measures and steps are put forward to boost the scientific training and facilitate the development, in terms of these four aspects, such as paying attention to the psychological instruction, intensifying the training of the whole team, strengthening the aerobic endurance training and increasing the training of core forces.关键词
体能联考/5000米/突击训练/对策研究Key words
physical fitness joint assessment/5000-meters/training in short period/countermeasure research分类
军事科技引用本文复制引用
雷育黎,贺南,毛进红,余诚..5000米突击训练的对策研究[J].空军雷达学院学报,2012,(6):458-460,3.
