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400米障碍训练中训练损伤产生的原因及对策

雷育黎 贺南 芦俊晓

空军预警学院学报Issue(5):383-385,3.
空军预警学院学报Issue(5):383-385,3.DOI:10.3969/j.issn.2095-5839.2014.05.020

400米障碍训练中训练损伤产生的原因及对策

Causes of injury in 400-meter obstacle training and their countermeasures

雷育黎 1贺南 1芦俊晓1

作者信息

  • 1. 空军预警学院,武汉430019
  • 折叠

摘要

Abstract

Considering that the injured cases occur frequently in 400-meter obstacle training, which affects the training results, this article investigates and analyzes the causes of injury in training by way of questionnaire survey and interviewing. By combining with the practice of teaching and training, it puts forward the correspond-ing solution and countermeasures, thus being a scientific reference for preventing the teaching and training from sport injuries and improving the training effect.

关键词

400米障碍/训练损伤/军事体育训练项目

Key words

400-meter obstacle/sport injures/military PE training projects

分类

军事科技

引用本文复制引用

雷育黎,贺南,芦俊晓..400米障碍训练中训练损伤产生的原因及对策[J].空军预警学院学报,2014,(5):383-385,3.

空军预警学院学报

2097-180X

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