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高中生睡眠质量的影响因素及其机制

杨柳

中国健康心理学杂志2015,Vol.23Issue(11):1730-1735,6.
中国健康心理学杂志2015,Vol.23Issue(11):1730-1735,6.DOI:10.13342/j.cnki.cjhp.2015.11.036

高中生睡眠质量的影响因素及其机制

Research on Influencing Factors and Mechanism of Sleep Quality on Senior High School Students

杨柳1

作者信息

  • 1. 中国.广东省东莞市东莞中学 523005
  • 折叠

摘要

Abstract

Objective:To investigate the influencing factors and mechanism of sleep quality on senior high school students.Methods:580 senior high school students were sampled to fill out the form of the Pittsburgh Sleep Quality Index ,Stressors Scale for Middle School Students ,Simplified Coping Style Ques-tion naira ,and Anxiety Sensitivity Index.Results:①Self physical and mental stress , learning stress and peer group pressure all had significantly positive prediction effect on student 's sleep quality.②Stressors, positive coping style,anxiety sensitivity all could predict student's sleep quality(β1=0.284,P<0.001;β2=-0.129,P<0.01;β3=0.245,P<0.001).③Anxiety sensitivity had partial mediating effect be-tween stressors and sleep quality.Conclusion:①The three foremost stressors affecting sleep quality of senior high school students are self physical and mental stress , learning stress , peer group pressure.②Stressors affects sleep quality directly ,and affects sleep quality indirectly by the way of coping style and anxiety sensitivity.③Anxiety sensitivity relative to stressors is more proximal factors of sleep quality.

关键词

睡眠质量/影响因素/作用机制/高中生

Key words

Sleep quality/Influencing factor/Mechanism/Senior high school students

分类

医药卫生

引用本文复制引用

杨柳..高中生睡眠质量的影响因素及其机制[J].中国健康心理学杂志,2015,23(11):1730-1735,6.

基金项目

2013年度广东省中小学(中职学校)心理健康教育立项课题(编号:GDXLJY13072) (中职学校)

中国健康心理学杂志

OACSTPCD

2096-4811

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