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悬吊训练对国家队女子手枪运动员身体稳定性的影响

王骏昇 丁立鹏 尹军

天津体育学院学报2016,Vol.31Issue(2):174-178,5.
天津体育学院学报2016,Vol.31Issue(2):174-178,5.DOI:10.13297/j.cnki.issn1005-0000.2016.02.015

悬吊训练对国家队女子手枪运动员身体稳定性的影响

Influence of the S-E-T Training on the Stability of National Women Pistol Athletes

王骏昇 1丁立鹏 2尹军3

作者信息

  • 1. 首都体育学院体育教育训练学院,北京100191
  • 2. 北京体育大学研究生院,北京100084
  • 3. 广东省黄村训练基地,广东广州510663
  • 折叠

摘要

Abstract

Stability is the foundation of shooting competition ,S-E-T training provides a new way of thinking for shooting athletes to train stability. This research can further enrich fitness training methods of the women pistol. Taking national women pistol athletes as the subjects in this study ,8 people in the experimental group(S),and 10 people as in control group(C). The experimental group received the S-E-T training ,and the control group received traditional training. After eight weeks,comparing the training effect with the Footscanbalanee7.6 to test standing balance,SCATT to test sighting time in bull's-eye ,and SEIKO stopwatch to test core static strength. The results showed that the experimental group was significantly improved in track length of the center of gravity per unit area ,and the time in bull's-eye was better;also ,the control group had only improved core static strength significantly ,there were no change in body stability. Thus ,S-E-T training has good value of application and promotion in shooting.

关键词

悬吊训练/国家队女子手枪运动员/身体稳定性

Key words

S-E-T training/National women pistol athletes/body stability

分类

社会科学

引用本文复制引用

王骏昇,丁立鹏,尹军..悬吊训练对国家队女子手枪运动员身体稳定性的影响[J].天津体育学院学报,2016,31(2):174-178,5.

基金项目

北京市教委学科建设项目 ()

天津体育学院学报

OA北大核心CHSSCDCSSCICSTPCD

1005-0000

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