天津体育学院学报2016,Vol.31Issue(2):174-178,5.DOI:10.13297/j.cnki.issn1005-0000.2016.02.015
悬吊训练对国家队女子手枪运动员身体稳定性的影响
Influence of the S-E-T Training on the Stability of National Women Pistol Athletes
摘要
Abstract
Stability is the foundation of shooting competition ,S-E-T training provides a new way of thinking for shooting athletes to train stability. This research can further enrich fitness training methods of the women pistol. Taking national women pistol athletes as the subjects in this study ,8 people in the experimental group(S),and 10 people as in control group(C). The experimental group received the S-E-T training ,and the control group received traditional training. After eight weeks,comparing the training effect with the Footscanbalanee7.6 to test standing balance,SCATT to test sighting time in bull's-eye ,and SEIKO stopwatch to test core static strength. The results showed that the experimental group was significantly improved in track length of the center of gravity per unit area ,and the time in bull's-eye was better;also ,the control group had only improved core static strength significantly ,there were no change in body stability. Thus ,S-E-T training has good value of application and promotion in shooting.关键词
悬吊训练/国家队女子手枪运动员/身体稳定性Key words
S-E-T training/National women pistol athletes/body stability分类
社会科学引用本文复制引用
王骏昇,丁立鹏,尹军..悬吊训练对国家队女子手枪运动员身体稳定性的影响[J].天津体育学院学报,2016,31(2):174-178,5.基金项目
北京市教委学科建设项目 ()