吉林中医药2016，Vol.36Issue(9)：869-871,3.DOI:10.13463/j.cnki.jlzyy.2016.09.002
宋金元时期老年养生思想及对现代老年养生的启示
Modern elderly people health thought during Song,Jin and Yuan Dynastiesˊ enlightenment
摘要
Abstract
From the environment and social development of the Song,Jin and Yuan Dynasties,national policies and social and human environment,analysis views and methods of the period different physicians and academics relat-ed to health,especially in the elderly health,from the theory and practice have a unique perspective,there has been devoted to the elderly health science monographs and medicated monographs. The study found that the fundamental health of the elderly nursed back to stomach,while focusing in everyday life conditioning diet,supplemented guide qigong to achieve clear the blood,to reconcile organs.关键词
老年养生/药膳/导引术/八段锦/疏通气血/调和脏腑Key words
gerontological dietetics/medicinal cuisine/guiding technique/Baduanjin/promoting qi and blood/reg-ulating internal organs分类
医药卫生引用本文复制引用
席鹏飞,南金妮,何倩,孟静岩..宋金元时期老年养生思想及对现代老年养生的启示[J].吉林中医药,2016,36(9):869-871,3.基金项目
国家重点基础研究发展计划（“973”计划）资助项目（2013CB531701）。 （）
