中国全科医学2016，Vol.19Issue(28)：3509-3512,4.DOI:10.3969/j.issn.1007-9572.2016.28.026
代谢综合征最适运动处方及其机制的研究进展
Research Progress on the Optimal Exercise Prescription of Metabolic Syndrome and Its Mechanism
摘要
Abstract
Metabolic syndrome( MS)is a group of clinical symptoms,including central obesity,high blood sugar, high blood pressure and dyslipidemia,which influenced human health seriously. Exercises can improve the expression level of adipocytokines,promote the glucose metabolism and secretion function of skeletal muscles,and improve the repairing capacity of damages in vascular endothelium,so as to effectively prevent and improve the metabolic syndrome. Based on recent studies,this paper summarized the most proper exercise prescription for MS from the form of exercise,the frequency and duration of exercises, and intensity of exercises. Future direction was further clarified to provide reference for clinical treatment and relevant scientific research for MS.关键词
代谢综合征X/运动疗法/机制Key words
Metabolic syndrome X/Exercise therapy/Mechanism分类
医药卫生引用本文复制引用
林乐涛,董爱梅..代谢综合征最适运动处方及其机制的研究进展[J].中国全科医学,2016,19(28):3509-3512,4.基金项目
北京大学医学部大学生创新实验项目 （）
