天津中医药2016，Vol.33Issue(11)：661-664,4.DOI:10.11656/j.issn.1672-1519.2016.11.07
八段锦对2型糖尿病患者下肢肌力与身体成分的影响
Effect of regular Baduanjin exercise on lower limb strength and body composition in patients with type 2 diabetes mellitus
摘要
Abstract
Objective] To observe the effect of regular Baduanjin exercise on the level of blood glucose control,body composition and lower limb strength in patients with type 2 diabetes mellitus (T2DM). [Methods] The 60 T2DM patients, aged from 45 to 67 years old, were enrolled in this study. They were randomly divided into two groups,Baduanjin exercise group and control group. Patients in Baduanjin exercise group did Baduanjin exercise for 12 weeks,45~50 min each time,5 times a week. Patients in control group received diabetes education,once a month. Fasting blood-glucose (FBG), postprandial blood sugar (PBG), glycosylated hemoglobin (HbAlc), body fat percentage (BF%), waist-to-hip ratio (WHR), maximum isometric strength of quadriceps femoris, hamstring, tibialis anterior and gastrocnemius were observed. [Results] In Baduanjin group, FBG,PBG and HbAlc decreased respectively after 12 weeks (P<0.05);BF%declined in female people (P<0.05), and between two groups, it was also showed significant differences. Compared with the same group, muscle strength increased in average as follows, quadriceps femoris 6.7 kg (19.8%), tibialis anterior 6.5 kg (24.3%)and gastrocnemius 6.0 kg(24.7%) (P<0.05), compared with control group, increased significantly (P<0.05). [Conclusion] The 12 weeks regular Baduanjin exercise can improve the level of blood glucose control, body composition and muscle strength among the people with type 2 diabetes. It could provide the basis of traditional exercise preventing and combating diabetes and its complications.关键词
八段锦/2型糖尿病/血糖/肌肉力量/身体成分Key words
Baduanjin/type 2 diabetes/blood glucose/muscle strength/body composition分类
医药卫生引用本文复制引用
李庆雯,丁炜光,裴锦云,徐冬青,黄力平..八段锦对2型糖尿病患者下肢肌力与身体成分的影响[J].天津中医药,2016,33(11):661-664,4.基金项目
2014年教育部人文社会科学规划基金项目（14YJAZH045）“；若干重大慢性疾病运动康复与防治”十二五天津市高等学校创新团队培养计划资助项目（TD12-5056）。 （）
