中国美容医学2017，Vol.26Issue(1)：31-36,6.
运动医学对延缓衰老的作用
The Anti-aging Effects of the Sport Medicine
摘要
Abstract
Aging is the inevitable process of our body spontaneously, which will make us have gray hair, skin folds, a series of degenerative changes,and even death. But the mechanism of aging is very complex, so far there is no uniifed understanding.As we all know, free radical theory, mitochondrial damage theory, telomere theory might be admitted by most people at present. However, a large number of previous studies suggest that the moderate exercise can delay aging, which also have relationship with various theories closely, For example, exercise can increase the content of antioxidantssuch as SOD and the activity of antioxidant enzymes, reduce the damage of free radicals to our body and improve the ability of oxidative stress ability. In conclusion, our study discusses the anti-aging effects of the moderate exercise on the elderly by analyzing the motion effects on each system of human body. What’s more, we’ve made a scientiifcallyanti-agingplanto promote the rehabilitation of disease and improve the quality of life.关键词
衰老/学说/运动医学/抗衰老Key words
aging/theory/sport medicine/anti-aging分类
医药卫生引用本文复制引用
李奕润(综述),李华(审校)..运动医学对延缓衰老的作用[J].中国美容医学,2017,26(1):31-36,6.基金项目
浙江省自然科学基金资助项目 （）
