Abstract
Objective:To understand correlation between sleep quality and life events for college students so as to provide an empirical basis for their mental health.Methods:Total 353 college students were sampled stratified ran-domly and finished Self-Rating Scale of Sleep(SRSS)and Adolescent Self-Rating Life Events Check List(ASLEC) test.The data were analyzed by SPSS17.0.Results:① The detection rate of sleep disorder for college students was 37.96%.In which,the mild sleep disorder was 33.15% and the moderate was 4.53% and the severe was 0.28%.②The total score of sleep quality and the factor scores of sleep lack,the factor scores of sleep quality,the factor scores of awareness lack,the factor scores of sleep time,the factor scores of post-insomnia reaction of the female college students were higher than those of the male college students(t =-2.352,-4.112,-2.146,-2.590,-2.567,-2.619;P <0.05).The total score of sleep quality and the factor scores of awareness lack,the factor scores of sleep difficulty,the factor scores of sleep instability ,the factor scores of nightmares night terrors of third grade college students were higher than those of other grade college students(F =4.609,3.299,3.176,3.635,6.060;P <0.05).The factor scores of sleep time of the urban college students were higher than those of the rural college students(t =2.260,P <0.05). The factor scores of sleep difficulty and the factor scores of post- insomnia reaction of the rural college students were higher than those of the urban college students(t =-2.021,-2.513;P <0.05).The factor scores of sleep instabil-ity and the factor scores of nightmares night terrors of the non only college students were higher than those of the only college students(t =-2.353,-2.369;P <0.05).③The Pearson correlation was significantly positive between sleep quality and the total scores and the other factor scores of life events except the factor of punishment of college students(r =0.232,0.268,0.241,0.137,0.272,0.163;P <0.01)and significantly positive between sleep instability and the total scores and the other factor scores of life events(r =0.284,0.250,0.230,0.161,0.181,0.354,0.229;P <0.01) and significantly positive between the factor scores of nightmares night terrors and the total scores and other factor scores of life events(r = 0.205,0.150,0.188,0.159,0.179,0.175,0.179;P < 0.01 ).④ Multiple regression analysis showed that the total scores of sleep quality was positively correlated with the total scores of life events,interperson-al relationship factor,learning pressure factor,loss factor,health adaptation factor and the other factor(Beta=0.232, 0.268,0.241,0.137,0.272,0.163;P <0.01)and they explained the variation rate of 5.1%,6.9%,5.5%,1.6%,7.1%, 2.4%.Conclusion:Sleep problems of college students is vulnerable to adverse life events,which should be given atten-tion.关键词
睡眠质量/生活事件/大学生/睡眠状况自评量表/青少年生活事件量表Key words
Sleep quality/Life events/College students/SRSS/ASLEC分类
医药卫生
