中国实用内科杂志2017，Vol.37Issue(5)：427-429,3.DOI:10.19538/j.nk2017050116
分层次分阶段综合运用不同方法减重策略
Comprehensive weight loss strategies utilizing different methods at different levels and stages
摘要
Abstract
Medical nutrition therapy is one of the basic treatments for obesity and its complications.A weight-loss plan should be developed flexibly and individually,combining various methods and means at different levels and stages according to the type and extent of patients' obesity.The first goal of weight loss is visceral fat compliance.The second goal is the body fat content compliance.The third goal is BMI compliance.The first stage is the start-up phase of weight loss.It is usually achieved successfully through fast diet.The second stage is a critical period for weight loss.Its purpose is to reduce visceral fat and can be accomplished through high-protein lowcarbohydrate diet.The third stage is a maintaining period and its goal is the compliance of body fat content.Calorie-restricted balanced diet that is easy to stick to on a long term basis is recommended.Diet control combined with exercise therapy can further promote healthy weight loss and enhance the desired result.关键词
医学营养治疗/肥胖/减重Key words
medical nutrition therapy/obesity/weight loss分类
医药卫生引用本文复制引用
葛声..分层次分阶段综合运用不同方法减重策略[J].中国实用内科杂志,2017,37(5):427-429,3.基金项目
上海交大医工交叉项目(YG2012MS26) （YG2012MS26）
上海市卫生和计划生育委员会科研课题(20124428) （20124428）
