山东中医杂志2017，Vol.36Issue(8)：654-656,3.
易筋经对大学生心理健康和体质调节作用的研究
Study of Yi Jin Jing on Mental health and Body Constitution in College Students
摘要
Abstract
Objective:To observe the effect of Yi Jin Jing on mental health and body constitution in college students. Methods:There were 120 students of grade 2014 and 2015 from Hanlin College ,Nanjing University of Chinese Medicine,randomly divided into Yi Jin Jing group,and the control group,60 people in each group. The control group was not given intervention while the Yi Jin Jing group was trained with Yi Jin Jing,twice a day,5 days per week,for 3 months. Scores of SCL-90 and the changes of body constitution in-dex before and after the experiment were recorded. Results:After 3 months,scores of SCL-90 showed that Yi Jin Jing was effective for the compulsive symptoms,depression,anxiety,and hostility,with statistical signifi-cance(P<0.05),and Yi Jin Jing group was better than the control group on reliving compulsive symptoms, depression,and hostility,with statistical significance(P<0.05). Besides,Yi Jin Jing could improve the vital capacity,sit and reach,step test,with statistical significance(P<0.05),and Yi Jin Jing group was better than the control group on sit and reach,step test. Conclusions:Yi Jin Jing has a good effect on mental health and body constitution in college students.关键词
易筋经/大学生/心理健康/体质Key words
Yi Jin Jing/college students/mental health/body constitution分类
医药卫生引用本文复制引用
韦庆波,赵谦,吴云川..易筋经对大学生心理健康和体质调节作用的研究[J].山东中医杂志,2017,36(8):654-656,3.基金项目
江苏省中医药局科技项目(编号:LZ11206) （编号:LZ11206）
国家中医临床研究基地业务建设科研专项课题(编号:2012D02) （编号:2012D02）
