中国实用妇科与产科杂志2017，Vol.33Issue(7)：715-720,6.DOI:10.19538/j.fk2017070115
孕妇焦虑抑郁情绪的正念练习效果研究
Effects of mindfulness training on anxiety and depression of pregnant women: results of a pilot study
摘要
Abstract
Objective To explore the effects of mindfulness training on anxiety and depression of pregnant women.Methods One hundred and fifteen late-stage pregnant voluntary women were included in guidance groups from antenatal clinic of Beijing Obstetrics and Gynecology Hospital in 2016 and were divided into mindfulness training group (38),Rational-Emotive Therapy (RET) group (40) and control group (37) according to their clinic dates by cluster distribution.The intervention effects were evaluated by self-made general information questionnaire and the Hospital Anxiety and Depression Scale (HAD) among four periods:before intervention,after intervention,after 7 days of selfexercise and 2-7 days after delivery.Results Anxiety and depression in the two intervention groups showed a tendency of falling,and compared with the control group,the difference was of statistical significance (P＜0.01).The results of comparison in anxiety between the mindfulness training group and control group was β11=1.05 (P＜0.001),and β11=0.75 (P＜0.01)in depression.Conclusion Compared with the RET therapy,mindfulness training is proved to be effective to relieve the anxiety and depression emotions of late-stage pregnant women.That means mindfulness training has a certain influence on reducing the occurrence of postpartum depression.关键词
孕妇/正念/理性情绪疗法/焦虑抑郁/干预性研究Key words
pregnant women/mindfulness/rational-emotive therapy/anxiety and depression/intervention studies分类
医药卫生引用本文复制引用
孙媛,陈雪,曹静,刘晓巍,祝卓宏..孕妇焦虑抑郁情绪的正念练习效果研究[J].中国实用妇科与产科杂志,2017,33(7):715-720,6.基金项目
中国科学院知识创新工程重要方向项目(KSCX2-EW-J-8) （KSCX2-EW-J-8）
