中国全科医学2017，Vol.20Issue(23)：2811-2815,5.DOI:10.3969/j.issn.1007-9572.2017.06.y57
《2015-2020美国居民膳食指南》新观点介绍
New Viewpoint on 2015-2020 Dietary Guidelines for Americans
邓宇虹1
作者信息
- 1. 510260 广东省广州市,广州医科大学附属第二医院营养科
- 折叠
摘要
Abstract
The 2015-2020 Dietary Guidelines for Americans was released in January 2016.This article focused on interpreting the updated content from previous version and compared the updated content with the 2016 Chinese Dietary Guidelines,so as to provide better service for guidance and management of public health.The recommended healthy eating patterns from the American dietary guidelines included healthy American diets,healthy Mediterranean diets and healthy vegetarian diets.It emphasized on more intake from the following food group:vegetables,fruits,whole grains,low-fat dairy products,nuts and seafood.At the meantime,it was recommended to reduce consumption of red meat and processed meat products,sugary beverages,salt and refined carbohydrates.The upper limit for cholesterol was eliminated.These recommendations were basically in line with the Chinese dietary guidelines.The American dietary guidelines also highlighted the importance of the choice of different types of fat instead of limiting total intake and eliminated the simple "low-fat diet" model.The American dietary guidelines underlined the importance of replacing unhealthy food choices with "nutrients dense" foods.It also stressed that all industries should adjust to create a healthy social and ecological environment for residents.This recommendation was worthwhile for Chinese future reference.关键词
膳食/饮食习惯/指南Key words
Diet/Food habits/Guidebooks分类
医药卫生引用本文复制引用
邓宇虹..《2015-2020美国居民膳食指南》新观点介绍[J].中国全科医学,2017,20(23):2811-2815,5.
