中国组织工程研究2017,Vol.21Issue(24):3827-3832,6.DOI:10.3969/j.issn.2095-4344.2017.24.010
不同冷疗方案对延迟性肌肉酸痛治疗作用的对比
Comparison of different cold therapy programs on delayed-onset muscle soreness
摘要
Abstract
BACKGROUND:Cryotherapy plays a positive role in the treatment of delayed-onset muscle soreness caused by high intense exercise. OBJECTIVE: To investigate the effects of different crypotherapy programs on the levels of interleukin-6 and prostaglandin 2 in long distance race-walkers after 15-day training, and to determine a rational treatment program for delayed-onset muscle soreness. METHODS:Sixteen male race-walkers in Liaoning Province were randomly divided into cryotherapy and cryo/heat therapy groups, and received 10-minute cryotherapy and 2.5-minute cryo/heat therapy (2.5-mintue cryotherapy and 2.5-minute heat therapy alternately for 10 minutes), respectively, after 15-day training. The serum levels of interleukin-6 and prostaglandin 2 were detected at six different time points to compare the efficacy between two methods. RESULTS AND CONCLUSION: Compared with the cryo/heat therapy group, the serum levels of interleukin-6 and prostaglandin 2 in the cryotherapy group were significantly decreased. That is to say, cryotherapy is more available for alleviating delayed-onset muscle soreness after intensive eccentric training or in intensive seasons.关键词
组织构建/组织工程/竞走/大强度训练/冷热交替疗法/延迟性肌肉酸痛/冷疗/白细胞介素6/前列腺素2/缓解效果分类
医药卫生引用本文复制引用
赵辰砚,马旭,刘建军,叶丹,郭丞,王诗贺,耿钰东..不同冷疗方案对延迟性肌肉酸痛治疗作用的对比[J].中国组织工程研究,2017,21(24):3827-3832,6.基金项目
国家体育总局2014年度重点研究领域课题(2014B054) Funding: the Key Research Project of General Administration of Sport of China in 2014, No. 2014B054 (2014B054)