解放军医学院学报2017，Vol.38Issue(8)：764-767,773,5.DOI:10.3969/j.issn.2095-5227.2017.08.015
玛咖及复方玛咖对更年期综合征症状改善的效果观察
Effect of Maca versus compound Maca on women with menopause syndrome
李惠子 1张新胜 2刘钊 1张英 1赵晓 3李峰 1刘英华1
作者信息
- 1. 解放军总医院 营养科,北京 100853
- 2. 火箭军总医院 营养科,北京 100088
- 3. 辽宁省盘锦市辽河油田总医院 营养科,辽宁盘锦 124010
- 折叠
摘要
Abstract
Objective To observe the effect of Maca or compound Maca on symptoms of menopause syndrome (as well as fatigue,depression and anxiety,hormone levels and antioxidant indexes).Methods This was a randomized controlled double-blind trial.Eighty subjects with menopausal syndrome were recruited and randomly assigned into compound Maca group (compound Maca,6 tablets/day,n=40) and Maca group (Maca,7 tablets/day,n=40).The intervention lasted for 3 months,and then the changes of Kupperman score,FS-14 score,PHQ-9 score and GAD-7 score,serum estrogen level and antioxidant index between two groups and self-contrast were compared.Results Seven subjects were lost to follow-up (8.75％),and the rest of subjects (compound Maca group,n=37;Maca group,n=36) were included in analysis.Comparison between pre-intervention and post-intervention revealed that Maca and compound Maca were both able to enhance memory,improve insomnia,alleviate symptoms of urinary system and reduce serum malondialdehyde (MDA) level (P ＜ 0.05 respectively);Compared with Maca group in post-intervention,compound Maca could improve memory and insomnia more significantly (P ＜ 0.05,respectively).Conclusion Oral supplement of Maca or compound Maca can improve memory and insomnia,alleviate symptoms of urinary system,and enhance the ability anfioxidation in the menopausal women,and the effect of compand Maca in improving memory function is more significant.关键词
玛咖/更年期综合征/激素/抗氧化/失眠Key words
Maca/climacteric syndrome/hormone/antioxidation/insomnia分类
医药卫生引用本文复制引用
李惠子,张新胜,刘钊,张英,赵晓,李峰,刘英华..玛咖及复方玛咖对更年期综合征症状改善的效果观察[J].解放军医学院学报,2017,38(8):764-767,773,5.
