中医药导报2017，Vol.23Issue(19)：77-81,5.
蹲墙功对大学生心理健康水平影响的实验研究
The Influence of Dunqiang Qigong on the Mental Health of University Students
摘要
Abstract
Objective:To examine the effect of Dunqiang Qigong on the mental health of university students.Methods:A total of 62 subjects from Beijing University of Chinese Medicine were randomly divided into experimental group [n=30,14 males and 16 females,mean age=(20.27±1.76) years] and control group [n=32,16 males and 16 females,mean age=(20.84±1.30) years].The experimental group completed Dunqiang Qigong over a fourweek period,and the control group didn't do any exercise.The mental health was measured in two groups by Symptom Check-list 90 (SCL-90).The mental health index was compared in the experimental group before and after the experiment,and the differences of mental health indexes were compared between experimental group and control group before and after the experiment.We analyzed the mental health indexes changes in the experimental group of male and female before and after the experiment.Results:(1) Differences within the group:After 4 weeks exercises,the scores of somatization,obsessive-compulsive,interpersonal sensitivity,depression,anxiety,hostility,paranoid ideation,psychoticism and total average index significantly decreased in the experimental group (P＜0.01),meanwhile the scores of phobic anxiety and additional items significantly decreased in the experimental group (P＜0.05),compared with before the experiment;(2) Differences between groups:the experimental group showed lower depression scores than the control group (P＜0.05) after the experiment.Experimental group of male:After 4 weeks exercises,the scores of obsessive-compulsive,interpersonal sensitivity,depression,phobic anxiety and additional items significantly decreased (P＜0.05),meanwhile the scores of total average index significantly decreased (P＜0.01),compared with before the experiment.Experimental group of female:After 4 weeks exercises,the scores of interpersonal sensitivity and paranoid ideation significantly decreased (P＜0.05) and the scores of somatization,obsessive-compulsive,depression,anxiety,hostility,psychoticism and total average index significantly decreased (P＜0.01) compared with before the experiment.Conclusion:After 4 weeks exercises,the Dunqiang Qigong can improve the overall mental health of university students,especially the improvement of depression more obvious;In addition,the Dunqiang Qigong shows different influence on male and female's mental health,and more obvious impact on female's mental health.关键词
蹲墙功/大学生/心理健康水平Key words
Dunqiang Qigong/university students/mental health分类
医药卫生引用本文复制引用
刘超,章道宁,王帅,张海波,吴华阳,曹珏,张云舒,张锂泰,曲萌..蹲墙功对大学生心理健康水平影响的实验研究[J].中医药导报,2017,23(19):77-81,5.基金项目
北京市共建项目(BJGJ1501) （BJGJ1501）
