中国组织工程研究2017，Vol.21Issue(32)：5108-5114,7.DOI:10.3969/j.issn.2095-4344.2017.32.005
整合性神经肌肉训练预防青少年女性运动性膝关节损伤
Integrative neuromuscular training protects juvenile female athletes from knee injury
摘要
Abstract
BACKGROUND: Compared with single proprioceptive training and simple neuromuscular training in the trunk and hip, the integrative neuromuscular training possesses comprehensive effect, which not only prevents sport-induced knee injury, but also improves the athletes' sport ability.OBJECTIVE: To validate whether the integrative neuromuscular training can enhance sport quality of juvenile female athletes and improve biomechanical pattern of the lower limb when jumping.METHODS: Eighteen juvenile female tennis athletes were selected and randomized into experimental and control groups. The athletes in the experimental group received 8-week integrative neuromuscular training and technical training involving the strength of the lower limb, core stability, plyometrice training, dynamic equilibrium, agility and speed. Those controls were subjected to 8-week traditional physical training and technical training. The vertical jump dynamic equilibrium, agility and biomechanics of the lower limb were measured at 1 week before intervention and 7 weeks after intervention to quantize the effect of integrative neuromuscular training on the sport ability and prevention of knee injury.RESULTS AND CONCLUSION: The vertical jump, agility, overall stability index, the knee extension angle as well as knee adduction and abduction moment in the experimental group were significantly improved (P < 0.05). Integrative neuromuscular training cannot only enhance the explosive strength of the lower limb, dynamic equilibrium, and agility when juvenile female athletes exercising, but also improve the biomechanics of the lower limb when jumping, increase the knee extension angle, and reduce knee adduction and abduction moment关键词
组织构建/组织工程/神经肌肉训练/运动素质/预防损伤/生物力学分类
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赵响,詹建国,许滨..整合性神经肌肉训练预防青少年女性运动性膝关节损伤[J].中国组织工程研究,2017,21(32):5108-5114,7.基金项目
国家社会科学基金教育学青年课题(CLA140161) （CLA140161）
the Youth Education Project of National Social Science Foundation of China,No. CLA140161 （）
