中国康复理论与实践2018，Vol.24Issue(1)：76-79,4.DOI:10.3969/j.issn.1006-9771.2018.01.014
运动对各年龄阶段人群脑健康的影响及机制研究进展
Advance in Exercise for Brain Health in Every Age and Associated Mechanism (review)
魏胜敏 1高前进1
作者信息
- 1. 石家庄学院体育学院运动人体科学实验中心,河北石家庄市 050035
- 折叠
摘要
Abstract
Exercise can promote brain health in all the ages, directly or indirectly. In early childhood and adolescence, exercise can increase cardiorespiratory fitness to optimize the neuronal environment to benefit cerebral maturation and cognitive de-velopment. In mid-life, exercise may maintain cognitive function by increasing cerebral gray volume and cardiovascular fitness, and preventing a lot of neurobiological events which result in cognitive decline later in life. Finally, regular exer-cise in late life is very important for integrity of brain white matter, cardiorespiratory fitness, and prevention of future de-cline.关键词
运动/脑健康/认知功能/青少年/中年/老年/综述Key words
exercise/brain health/cognition/childhood and adolescence/mid-life/late life/review分类
社会科学引用本文复制引用
魏胜敏,高前进..运动对各年龄阶段人群脑健康的影响及机制研究进展[J].中国康复理论与实践,2018,24(1):76-79,4.
