广西医学2018，Vol.40Issue(8)：921-923,927,4.DOI:10.11675/j.issn.0253-4304.2018.08.16
易筋经功法练习对改善围绝经期失眠伴抑郁状态的效果观察
Effects of Yijinjing practicing on improvement of insomnia complicated with depressive state in perimenopausal women
房舒 1张洪兵 2薛晓杰1
作者信息
- 1. 南京中医药大学第二临床医学院,江苏省南京市 210000
- 2. 江苏省第二中医院,南京市 210000
- 折叠
摘要
Abstract
Objective To observe the clinical effects of Yijinjing practicing on the improvement of insomnia complicated with depressive state in perimenopausal women.Methods Sixty perimenopausal women with insomnia complicated with depressive state were divided into observation group and control group according to the random number table method,with 30 cases in each group.The two groups were given conventional medication,besides,the control group received walking exercise,and the observation group received Yijinjing practicing.The therapeutic duration was 12 weeks in both groups.The improvement of Pittsburgh Sleep Quality Index(PSQI) and Hamilton Depression Rating Scale(HAMD) scores were observed in the two groups before and after treatment.Results After treatment,the scores of PSQI and HAMD decreased in both groups compared to those before treatment(all P<0.05),and the scores in the observation group were lower than those in the control group(all P<0.05);the scores of sleeping quality,daytime mental state and sleep latency in the observation group were lower than those in the control group(all P<0.05).Conclusion Yijinjing practicing might effectively improve the sleeping quality and depressive state of perimenopausal women.关键词
围绝经期失眠/抑郁症状/易筋经Key words
Perimenopausal insomnia/Depressive state/Yijinjing分类
医药卫生引用本文复制引用
房舒,张洪兵,薛晓杰..易筋经功法练习对改善围绝经期失眠伴抑郁状态的效果观察[J].广西医学,2018,40(8):921-923,927,4.
