中国组织工程研究2019,Vol.23Issue(15):2415-2420,6.DOI:10.3969/j.issn.2095-4344.1142
血流限制训练:加速肌肉骨骼康复的新方法
Blood flow restriction training:a new method for accelerating musculoskeletal rehabilitation
摘要
Abstract
BACKGROUND: If high-intensity resistance training is used as a rehabilitation measure after musculoskeletal injury, it may be aggravated by factors such as pain. The blood flow restriction training can achieve high-intensity resistance training through low-intensity resistance training, which can accelerate the recovery of patients. OBJECTIVE: To elaborate the current situation of blood flow restriction training as a new way to accelerate musculoskeletal rehabilitation at home and abroad. METHODS: The first author searched the related studies on the musculoskeletal rehabilitation of blood flow restriction training included in PubMed, Cochrane Library and CNKI from January 2002 to October 2018. The keywords were "blood flow restriction training; Kaatsu training; low intensity resistance training; safety; musculoskeletal rehabilitation; knee osteoarthritis; patellofemoral pain; knee joint injury; ankle joint injury; quantitative difference" in English and Chinese. RESULTS AND CONCLUSION: Blood flow restriction training, as a new treatment method, can reduce the training load and achieve the effect similar to the high-intensity resistance training by designing an individualized and precise rehabilitation scheme. Additionally, it can make the resistance training happen in advance due to its unique advantage, thus contribute to rapid rehabilitation. However, this method is mostly applied to lower limb injuries, and its feasibility for other parts still needs a further investigation.关键词
血流限制训练/Kaatsu训练/低强度抗阻训练/安全性/肌肉骨骼康复/膝关节骨关节炎/髌股关节痛/膝关节损伤/踝关节损伤/定量差异Key words
Muscles/Skeleton/Rehabilitation/Physical Education and Training/Sports Medicine分类
医药卫生引用本文复制引用
李新通,潘玮敏,覃华生,曲蕾,张恒银,祝新蕊..血流限制训练:加速肌肉骨骼康复的新方法[J].中国组织工程研究,2019,23(15):2415-2420,6.基金项目
国家自然科学基金项目(81201409),项目负责人:潘玮敏 (81201409)
国家体育总局重点攻关项目(10B019),项目负责人:潘玮敏 (10B019)