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国医大师孙光荣论"一日六漱是良方"

王丹 何清湖 张冀东 龚兆红 孙贵香 孙光荣 杨玉芳

湖南中医药大学学报2018,Vol.38Issue(9):978-980,3.
湖南中医药大学学报2018,Vol.38Issue(9):978-980,3.DOI:10.3969/j.issn.1674-070X.2018.09.002

国医大师孙光荣论"一日六漱是良方"

Discussion on "Six Gargles a Day Is a Good Regimen" by National Chinese Medicine Master Sun Guangrong

王丹 1何清湖 2张冀东 2龚兆红 3孙贵香 4孙光荣 3杨玉芳2

作者信息

  • 1. 杭州师范大学, 浙江 杭州 310018
  • 2. 国医大师孙光荣湖南工作室, 湖南 长沙 410208
  • 3. 湖南中医药大学, 湖南 长沙 410208
  • 4. 中国中医科学院中医基础理论研究所, 北京 100700
  • 折叠

摘要

Abstract

National Chinese medicine master Sun Guangrong has been digging into the health preserving field for decades and summarizes a set of full and plain health preserving theory, named Ten Rhymes of Health Preservation. The sixth rhyme is "Six gargles a day is a good regimen". Based on the specific connotation of protecting oral health, Professor Sun creates a poetry to educate people: Six gargles a day is a good regimen at different time points - morning, three meals, bedtime, and after a midday nap; don't think of brushing your teeth and gargling as troubles; clean your mouth to prevent tooth decay, and refresh breath refresh spirit; this not only helps maintain a good figure, but also prevent many diseases.

关键词

养生/一日六漱/孙光荣

Key words

health preserving/gargling/Sun Guangrong

分类

医药卫生

引用本文复制引用

王丹,何清湖,张冀东,龚兆红,孙贵香,孙光荣,杨玉芳..国医大师孙光荣论"一日六漱是良方"[J].湖南中医药大学学报,2018,38(9):978-980,3.

基金项目

国家中医药管理局"国医大师孙光荣工作室建设项目"资助 ()

国家中医药管理局2014年中医药行业科研专项(201407004) (201407004)

湖南中医药大学中医诊断学国家重点学科开放基金项目(2013ZYZD21) (2013ZYZD21)

湖南省学位与研究生教改项目(JG2014B043) (JG2014B043)

湖南省卫计委科研项目(B201546). (B201546)

湖南中医药大学学报

OACSTPCD

1674-070X

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