上海护理2023，Vol.23Issue(9)：6-9,4.DOI:10.3969/j.issn.1009-8399.2023.09.002
渐进式肌肉放松训练联合微课宣教对原发性失眠患者睡眠质量及心理状况的影响
Effect of Progressive Muscle Relaxation Training Combined with Micro-lesson Health Education on Sleep Quality and Psychological Status of Patients with Primary Insomnia
摘要
关键词
原发性失眠/渐进式肌肉放松训练/微课/健康宣教/睡眠质量/焦虑/抑郁Key words
Primary insomnia/Progressive muscle relaxation training/Micro-lesson/Health education/Sleep quality/Anxiety/Depression分类
医药卫生引用本文复制引用
钟淑维,伍京,伍振红,章志娟..渐进式肌肉放松训练联合微课宣教对原发性失眠患者睡眠质量及心理状况的影响[J].上海护理,2023,23(9):6-9,4.基金项目
江西省卫生健康委科技计划项目(202312078). （202312078）
