中国乳业Issue(11)：18-22,5.DOI:10.12377/1671-4393.23.11.04
乳制品与人类健康
Dairy products and human health
尹红力 1刘慧 2佟丽丽 3杨雪 1李彤 1唐嘉瞳 1张洪涛1
作者信息
- 1. 哈尔滨学院食品工程学院,黑龙江哈尔滨 150000
- 2. 黑龙江省疾病预防控制中心,黑龙江哈尔滨 150030
- 3. 牡丹江红旗医院,黑龙江牡丹江 157000
- 折叠
摘要
Abstract
This article describes the important role of dairy products in human health.The dairy products contain many nutrients,including protein,calcium,vitamin D,etc.,and proper intake of dairy products had positive effects on cardiovascular health,bone health and immunity enhancement.In the process of pursuing a healthy life,people should take dairy products as an indispensable part of their daily diet and reasonably consume nutrient-rich dairy products.Choosing quality dairy product is very important,we should pay attention to the needs of people with lactose or milk protein intolerance,and exploring other alternatives to meet nutritional needs.In conclusion,people should appreciate the benefits of dairy products and incorporate them into a balanced and varied diet plan.关键词
乳制品/营养成分/营养健康/均衡多样的饮食计划Key words
Dairy products/nutrients/nutritional healthy/balanced and varied eating plans引用本文复制引用
尹红力,刘慧,佟丽丽,杨雪,李彤,唐嘉瞳,张洪涛..乳制品与人类健康[J].中国乳业,2023,(11):18-22,5.
