中国健康心理学杂志2024，Vol.32Issue(1)：156-160,5.DOI:10.13342/j.cnki.cjhp.2024.01.028
体育运动对大学生心理健康素质的影响:特质正念和情绪智力的链式中介效应
Effect of physical exercise on mental health diathesis in college students:The chain mediating effect of dispositional mindfulness and emotional intelligence
摘要
Abstract
Objective:To explore the mechanisms of dispositional mindfulness and emotional intelligence between physical exercise and mental health diathesis in college students,and to provide a reference for exploring the im-provement path of college students'mental health diathesis.Methods:A survey of 1200 students in the Beijing—Tian-jin—Hebei region was surveyed using the physical exercise rating scale,adolescent mental health diathesis question-naire,mindful attention awareness scale and emotional intelligence scale.Results:① The correlation analysis results showed that there was a significant positive correlation between physical activity,trait mindfulness,emotional intelli-gence,and mental health quality among college students(r=0.28,0.33,0.45,0.34,0.39,0.53;all P＜0.001).②The analysis of Mesomeric effect showed that sports had an impact on mental health quality through three mediation paths.The single mediation effect size of trait mindfulness was 0.05,accounting for 11.11％of the total effect size;The single mediation effect size of emotional intelligence was 0.10,accounting for 22.22％of the total effect size;The chain mediation effect size of trait mindfulness and emotional intelligence was 0.03,accounting for 6.67％of the total effect size.Conclusion:Physical exercise can not only positively affect the level of college students'mental health di-athesis,but also indirectly affect it through dispositional mindfulness and emotional intelligence.关键词
体育锻炼/心理健康素质/正念/情绪智力/大学生Key words
Physical exercise/Mental health diathesis/Mindfulness/Emotional intelligence/College students分类
医药卫生引用本文复制引用
张书皓,张岚,刘昊馨,吕少博,杨语煊,林佳龙..体育运动对大学生心理健康素质的影响:特质正念和情绪智力的链式中介效应[J].中国健康心理学杂志,2024,32(1):156-160,5.基金项目
2022年度河北省教育科学研究"十四五"规划课题(编号:2205414) （编号:2205414）
2023年度河北省体育科技研究项目课题(编号:2023QS14) （编号:2023QS14）
2023年度河北省思想政治工作研究课题(编号:HBSZKT—2023045) （编号:HBSZKT—2023045）
