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传统文化中改善心身健康的理论和技术综述

张天布

健康研究2023,Vol.43Issue(6):609-615,7.
健康研究2023,Vol.43Issue(6):609-615,7.DOI:10.19890/j.cnki.issn1674-6449.2023.06.003

传统文化中改善心身健康的理论和技术综述

A preliminary analysis of theories and techniques for improving psychosomatic health through traditional culture

张天布1

作者信息

  • 1. 陕西省人民医院 心理科,陕西 西安 710068
  • 折叠

摘要

Abstract

Culture represents the spiritual life of humanity and its products,with one of its key characteristics being its ability to be passed down through generations.Enriching psychotherapy with cultural elements involves seeking nourishment from tradition.This paper compiles various psychotherapeutic techniques and methods that incorporate elements of traditional Chinese culture.It introduces the origins,theories,and practical approaches of these methods,advocating for the creation of new theories and techniques that enhance psychosomatic health by integrating traditional culture with modern science.

关键词

传统文化/心身健康/文化资源

Key words

traditional culture/psychosomatic health/cultural elements

分类

医药卫生

引用本文复制引用

张天布..传统文化中改善心身健康的理论和技术综述[J].健康研究,2023,43(6):609-615,7.

健康研究

1674-6449

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