老年人久坐行为管理的最佳证据总结OA

Objective:To search and summarize the best evidence on interventions to reduce sedentary behavior in older adults.Methods:The relevant guidelines,evidence summaries,expert consensus and systematic reviews on reducing sedentary behavior in the elderly were searched from the guide websites,professional association websites,evidence-based resources and literature databases.The search time was from the establishment of the database to March 2023,and the literature quality and evidence level were evaluated using relevant literature evaluation tools.Results:A total of 12 papers were included,including four guidelines,one consensus and seven systematic reviews,with a total of 28 pieces of evidence from 5 aspects,including assessment of sedentary behavior,recommendations on sedentary behavior,intervention methods,implementation of intervention and health education.Conclusions:The content of intervention to reduce sedentary behavior of the elderly is rich,and it should be screened according to the actual situation,and an individual sedentary intervention program should be formulated.