健康教育与健康促进2024，Vol.19Issue(1)：5-9,5.DOI:10.16117/j.cnki.31-1974/r.202401005
上海市浦东新区九年义务教育学生睡眠质量及影响因素研究
A Study on Sleep Quality and Its Influencing Factors Among Nine Year Compulsory Education Students in Pudong New Area,Shanghai
摘要
Abstract
Objective To understand the influence of daily living habits and mental health status on sleep quality of students with nine-year compulsory education in Pudong New Area of Shanghai,so as to provide the scientific basis for improving sleep quality of students.Methods By multi-stage stratified sampling method the online questionnaire QR codes and links were distributed to 1 568 primary and secondary school students for survey in 2022.The mental health and sleep status of students were evaluated using the World Health Organization Five-item Well-Being Index and the Pittsburgh Sleep Quality Index(PSQI),respectively.Results The detection rate of poor sleep quality(PSQI total score>5)among primary and secondary school students in Pudong New Area was 18.4%.The multiple logistic regression analysis showed that psychological health problems,bedtime later than 22:00,daily use of electronic products≥30 minutes,daily breakfast for≤6 days per week were unfavorable factors for sleep quality.Conclution Primary and secondary school students in higher education stages,with mental health issues,going to bed later than 22:00,insufficient bed rest time,using electronic products,consuming snacks,carbonated drinks,and late night snacks are more likely to experience poor sleep quality.关键词
睡眠质量/学生/生活行为习惯/影响因素Key words
Sleep quality/Students receiving nine-year compulsory education/Life behavior habits/Influencing factor引用本文复制引用
陈雅洁,王静,顾春华,黄凌,梁超..上海市浦东新区九年义务教育学生睡眠质量及影响因素研究[J].健康教育与健康促进,2024,19(1):5-9,5.基金项目
2021年浦东新区事业单位民生科研专项项目(PKJ2021-Y72). （PKJ2021-Y72）
