中医学报2024,Vol.39Issue(6):1260-1265,6.DOI:10.16368/j.issn.1674-8999.2024.06.211
张振宇运用"四步温通法"精准推拿治疗寒湿型非特异性下腰痛
Zhang Zhenyu Treating Cold-Damp Type Non-specific Low Back Pain with Tuina Therapy of "Four-step Warming and Dredging Method"
摘要
Abstract
Based on the theory of myofascial pain,Professor Zhang Zhenyu chooses core muscle groups such as erector spinae,quadratus lumbosa muscle,deep multifidus muscle,and gluteus maximus connecting the lower limbs with lumbosacral connection as the precise action area.According to the theory of"insufficient shape is warmed with Qi",the acupoints of Taiyang,Jiaji and Du Meridian,and the waist Ashi acupoint(activated myofascial trigger point)and the traditional meridian acupoints such as Kidney Shu,Mingmen,Large In-testine Shu,Guan Yuan Shu,Zhibian,Huantiao,and Weizhong,are selected as the precise action points,and the fine point mechanical massage technique is advocated,and the technique that conforms to the mechanical characteristics is used.The"Four-step Warming and dredging method"is adopted,that is,kneaded Taiyang acupoint,plucking the tendon knot,deeply pressing the spine,rubbing the lumbosacral area,warming and dredging Yang Qi,relaxing and softening tendons,eliminating tendon knots,improving myofascial ten-sion,relieving pain,and improving function.关键词
寒湿型非特异性下腰痛/精准推拿/"四步温通法"/肌筋膜激痛点/精点力学/张振宇Key words
Cold-Damp type non-specific low back pain/precise massage/"four-step warming and dredging method"/myofascial trigger point/fine point mechanics/Zhang Zhenyu分类
医药卫生引用本文复制引用
黄亮,张振宇,徐佳音,王成远,韩潇箫,张西,胡芊..张振宇运用"四步温通法"精准推拿治疗寒湿型非特异性下腰痛[J].中医学报,2024,39(6):1260-1265,6.基金项目
中国中医科学院科技创新工程重大攻关项目(Cl2021A03606) (Cl2021A03606)
北京中医药大学2022年度教育教学改革专项课题项目(XJYZ22020) (XJYZ22020)