保健医学研究与实践2023，Vol.20Issue(z2)：241-243,3.DOI:10.11986/j.issn.1673-873X.2023.S2.68
《老老恒言》静养思想与应用研究
Study of self-cultivation thought and application of Laolao Hengyan
摘要
Abstract
CAO Ting-dong's Laolao Hengyan builds on his predecessors'ideas self-cultivation and their practical activities,and constructs the main the-ory of"nurturing stillness as the first task of health care",by examining and summarising the connotations and sources of the idea of self-cultivation,and by sorting out and summarising Cao's Laolao Hengyan's ideas on self-cultivation and practical activities of sleeping,living,diet,environment and recreation.This work is based on the methodological system of"nurturing the mind-nurturing stillness in movement-adapting yin and yang-achieving harmony".The core of the system is the nurturing of the mind;the combination of movement and stillness is the characteristic of the nurturing of stillness;the adjustment of yin and yang is the operational principle of the nurturing of stillness;and the neutral and harmonious is the ultimate goal of the nurturing of stillness.Laolao Hengyan is an in-depth exposition of the ideas of the previous generations on the practice of self-cultivation,and is of great significance as a guide and reference for the practice of health today.关键词
老老恒言/养生/静养/静/曹庭栋Key words
Laolao Hengyan/Health preservation/Self-cultivation/Stillness/Cao Tingdong分类
医药卫生引用本文复制引用
王玲,金一兰,向楠..《老老恒言》静养思想与应用研究[J].保健医学研究与实践,2023,20(z2):241-243,3.基金项目
教育部产学合作协同育人项目(201902205001) （201902205001）
山东省中医药科技发展计划项目(2019-0009) （2019-0009）
山东中医药大学来华留学教育教学研究专项课题(LHLXZD20210007). （LHLXZD20210007）
