妇儿健康导刊2024，Vol.3Issue(10)：144-147,194,5.
5E护理模式联合正念训练在更年期失眠患者中的应用
Application of 5E nursing model combined with mindfulness training in menopausal insomnia patients
赵连云1
作者信息
- 1. 济南市历城区董家卫生院 济南市历城区董家妇幼保健计划生育服务站全科护理室,山东济南 250105
- 折叠
摘要
Abstract
Objective To explore the application effect of 5E nursing model combined with mindfulness training in menopausal insomnia patients.Methods A total of 42 patients with menopausal insomnia admitted to Dongjia Health Center of Licheng District in Jinan City from January 2021 to December 2022 were selected as the study subjects.All the patients were divided into the reference group and the experimental group by the random number table method,with 21 cases in each group.The reference group received routine nursing,while the experimental group received 5E nursing model combined with mindfulness training.The degree of insomnia,sleep quality,and mental state of the two groups were compared.Results After intervention,the insomnia severity index scale score,Pittsburgh sleep quality index score and total score,self-rating anxiety scale score,and self-rating depression scale score of the experimental group were lower than those of the reference group,and the differences were statistically significant(P<0.05).Conclusion The application effect of 5E nursing model combined with mindfulness training in menopausal insomnia patients is better,which can effectively alleviate the degree of insomnia,improve sleep quality and adverse mental state,and is worth recommending.关键词
5E护理模式/正念训练/更年期失眠/睡眠质量/心理状态Key words
5E nursing model/Mindfulness training/Menopausal insomnia/Sleep quality/Mental state分类
医药卫生引用本文复制引用
赵连云..5E护理模式联合正念训练在更年期失眠患者中的应用[J].妇儿健康导刊,2024,3(10):144-147,194,5.
