成年高尔夫球员腰部损伤风险因素及健康与康复干预策略:Scoping综述OA北大核心CSTPCD
Risk factors,health and rehabilitation intervention strategies for low back pain in adult golfers:a scoping review
目的 分析成年高尔夫球员腰部损伤的风险因素及健康与康复干预策略的证据. 方法 采用主题词检索方法,在PubMed、Web of Science、EBSCO、Scopus、Cochrane图书馆、中国知网、维普和万方数据库,检索成年高尔夫球员腰部损伤的相关文献,检索时间为建库至2024年4月1日.提取作者、国家、发表时间、研究对象、腰部损伤风险因素和干预策略,并进行Scoping综述. 结果 最终纳入英文文献9篇,来自美国、澳大利亚、韩国、葡萄牙和南非5个国家,涉及237例高尔夫球员,研究类型涉及调查研究3篇、前瞻性纵向队列研究1篇和随机对照试验或准实验设计5篇.研究对象包括职业高尔夫球员和业余高尔夫球员.造成腰部损伤风险因素主要有过量重复的不规范挥杆技术动作造成腰椎过度扭转和腰部肌群过度使用,腹直肌、竖脊肌和背阔肌激活模式异常导致无法维持大强度挥杆动作中的脊柱稳定,以及躯干与髋关节旋转功能受限造成挥杆动作中腰椎过度补偿.腰部损伤健康与康复干预策略有充分利用肌电、超声生物反馈技术,加强对腰部薄弱肌群和挥杆技术动作的筛查,进一步优化训练负荷和规范挥杆技术动作,加强躯干和髋关节的功能性训练,加强腰腹、核心肌群和深层肌群的力量训练. 结论 成年高尔夫球员腰部损伤的风险因素主要涉及过量重复的不规范挥杆技术动作、腰腹与核心肌群力量不足、躯干与髋关节功能受限.有效的干预策略包括充分利用肌电、超声生物反馈技术优化训练负荷,规范挥杆技术动作、加强躯干和髋关节的功能训练、增强腰腹,核心肌群与深层肌群的力量训练.这些策略有助于减少高尔夫球员的腰部损伤风险,提升运动表现和身心健康.
Objective To analyze the evidence of risk factors and health and rehabilitation intervention strategies for lower back inju-ries in adult golfers. Methods A thematic search method was employed,retrieving literature related to low back pain in adult golfers from PubMed,Web of Science,EBSCO,Scopus,the Cochrane Library,CNKI,VIP and Wanfang Data,with publica-tion dates ranging from inception to April 1st,2024.Authors,country,publication time,study subjects,risk fac-tors for low back pain and intervention strategies were extracted from the literature for systematic review. Results Nine English articles from the United States,Australia,South Korea,Portugal and South Africa were included,involving 237 golfers,three survey studies,one prospective cohort study,five randomized controlled trial(RCT)and quasi-RCT articles were enrolled.The study subjects included adult professional and amateur golfers.The primary risk factors were excessive repetition of non-standard golf swinging movements resulting in excessive lumbar torsion and overuse of the lumbar musculature;abnormal activation patterns of the rectus abdominis,erec-tor spinae and latissimus dorsi muscles;and functional limitation of the trunk and hip joints,causing excessive lumbar compensation during the swinging motion.Health and rehabilitation intervention strategies included the comprehensive application of electromyography and ultrasound biofeedback technologies with a focus on screen-ing the lumbar weak muscle groups and swinging actions,optimizing training load,and standardizing swinging technical movements;strengthening functional training of the trunk and hip joints;and enhancing strength train-ing of the abdominal and core muscle groups,as well as the deep muscle groups. Conclusion The risk factors for low back pain in adult golfers are primarily associated with excessive repetition of im-proper golf swing techniques,insufficient strength in the abdominal and core muscle groups,and functional limi-tations of the trunk and hip joints.Key intervention strategies include optimizing training load using electromyog-raphy and ultrasound biofeedback techniques,standardizing swing techniques,enhancing trunk and hip joint functional training,and strengthening waist,abdominal,core and deep muscle group strength training.The imple-mentation of these strategies helps to reduce the risk of low back pain in golfers,enhance athletic performance,and promote physical and mental health.
曹亚萍;李炬;黄明昊;李忠诚;郎健
北京师范大学体育与运动学院,北京市 100875
临床医学
高尔夫球员腰痛风险干预Scoping综述
golferlow back painriskinterventionscoping review
《中国康复理论与实践》 2024 (006)
657-664 / 8
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