摘要
Abstract
Objective:To investigate the influence of college students'exercise motivation on exercise adherence and related factors.Methods:Through a questionnaire survey,415 college students were investigated and evaluated for their exercise motivation and exercise adherence,and correlation analysis was conducted to further explore the rela-tionship between exercise motivation and exercise adherence using specification curve analysis.Results:Exercise moti-vation and exercise adherence were significantly correlated,and specification curve analysis's showed that ability mo-tivation,health motivation,and social motivation in exercise motivation had a positive effect on college students'be-havioral habits in exercise adherence(β=0.26,95％CI[0.18,0.34],P＜0.001),(β=0.16,95％CI[0.06,0.26],P=0.02),(β=0.14,95％CI[0.04,0.23],P=0.01);All five dimensions of motivation in exercise motivation had a sig-nificant effect on the effort invested in exercise adherence,namely,competence motivation(β=0.29,95％CI[0.23,0.36],P＜0.001),appearance motivation(β=0.18,95％CI[0.11 0.26],P＜0.001),health motivation(β=0.28,95％CI[0.20,0.35],P＜0.001),fun motivation(β=0.21,95％CI[0.13,0.29],P＜0.001)and social motivation(β=0.23,95％CI[0.15,0.30],P＜0.001);However,it was not possible to predict emotional experience in exercise adherence.Conclusion:Ability motivation,health motivation,and social motivation positively influence college students'behav-ioral habits and effort commitment in exercise adherence;pleasure and appearance motivation can also help college students remain motivated and adherent to exercise,enabling them to develop good exercise habits;it is important to note that it is not possible to predict the emotional experience in exercise adherence.关键词
锻炼动机/锻炼坚持性/标准曲线分析/大学生Key words
Exercise motivation/Exercise adherence/Specification curve analysis/College students分类
医药卫生
