摘要
Abstract
Sleep disorder refers to abnormal sleep quantity,quality or some clinical symptoms occur during sleep,which seriously affects human function and health.The incidence of sleep disorders is positively correlated with age,and perimenopause in women is usually the turning point of female sleep due to the high incidence of menopause syndrome and metabolic related diseases.Sleep disorders in perimenopausal and postmenopausal women are characterized by difficulties in falling asleep,sleep maintenance disorders,daytime dysfunction,and anxiety and depression in severe cases.According to the related risk factors,symptomatic treatment,alleviate menopause-related symptoms,improve sleep quality,increase effective sleep time,restore social function,and improve the quality of life are the goals of the treating of perimenopausal sleep disorders.Therapeutic measures for perimenopausal and postmenopausal sleep disorders include non-drug therapy(sleep hygiene education,cognitive-behavior therapy for insomnia)and pharmacological therapy(menopausel hormone therapy,psychotropic and sedative hypnotic drugs,melatonin,traditional Chinese medicine,etc.).This article reviews the research progress on the risk factors and diagnosis and treatment of sleep disorders in perimenopausal and postmenopausal women.关键词
睡眠障碍/围绝经期/绝经后期/激素替代疗法/危险因素Key words
Sleep disorders/Perimenopause/Postmenopause/Hormone replacement therapy/Risk factors
