中国心理卫生杂志2024，Vol.38Issue(12)：1095-1101,7.DOI:10.3969/j.issn.1000-6729.2024.12.012
大学生压力知觉和睡眠拖延的日记法研究
A daily diary study of perceived stress on bedtime procrastination in college students
摘要
Abstract
Objective:To explore the influence of perceived stress on bedtime procrastination in college students,as well as the mediating role of daily ego-depletion and the moderating effect of guilt.Methods:The Per-ceived Stress Scale(PSS-4),State Self-Control Scale(SSCCS)and Bedtime Procrastination Scale(BPS)were used to track the daily perceived stress,ego-depletion and sleep procrastination of 34 college students for 14 days.The 1-1-1 and 2-1-1 multi-layer linear models were constructed by HLM to test the mediating and mod-erating effects.Results:Daily ego-depletion scores played a mediating role in the influence of daily perceived stress scores on daily bedtime procrastination scores(γ20=0.49,P＜0.001),guilt scores moderated the effect of daily ego-depletion scores on daily bedtime procrastination scores(γ11=0.03,P＜0.05).Conclusion:Daily perceived stress could not only directly predict bedtime procrastination on the night in college students,but also indirectly af-fect daily bedtime procrastination through daily ego-depletion.When ego-depletion is high,guilt can reduce college students'bedtime procrastination.关键词
睡眠拖延/压力知觉/自我损耗/内疚感/日记法Key words
bedtime procrastination/perceived stress/ego-depletion/sense of guilt/daily diary method分类
医药卫生引用本文复制引用
张一帆,宋娇,杨丽蓉,李想,潘光花..大学生压力知觉和睡眠拖延的日记法研究[J].中国心理卫生杂志,2024,38(12):1095-1101,7.基金项目
2023年山东省青少年课题大学生科研项目(23BSH023) （23BSH023）
