新医学2025,Vol.56Issue(2):222-228,7.DOI:10.12464/j.issn.0253-9802.2024-0480
气候要素影响睡眠质量的作用机制
Review of the mechanisms of climatic elements on sleep quality
摘要
Abstract
Sleep is a basic need for human life-sustaining activities,and sleep quality is closely related to human health.With the rapid changes in the global climate,an increasing number of studies have found that climate change has an important impact on sleep quality of human beings,and this impact is a complex process involving multiple interacting factors.Climate factors affect human physiology and the comfort of the sleep environment,which then affects the sleep quality of individuals.This article reviews domestic and international studies on the effects of climate factors such as temperature,humidity,air pressure,oxygen content and light on sleep quality,and analyse the mechanism of climate change on sleep quality,with the purpose of providing reference for the clinical treatment of sleep disorders.关键词
气候要素/睡眠质量/睡眠障碍/影响因素/作用机制Key words
Climate elements/Sleep quality/Sleep disorders/Influencing factors/Mechanism引用本文复制引用
王嘉馨,张芯,胡霖霖..气候要素影响睡眠质量的作用机制[J].新医学,2025,56(2):222-228,7.基金项目
国家自然科学基金(82205000) (82205000)
浙江省中医药科技计划项目(2023ZL361) (2023ZL361)
浙江省中医药(中西医结合)重点学科建设计划(2024-XK-59) (中西医结合)