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气候要素影响睡眠质量的作用机制

王嘉馨 张芯 胡霖霖

新医学2025,Vol.56Issue(2):222-228,7.
新医学2025,Vol.56Issue(2):222-228,7.DOI:10.12464/j.issn.0253-9802.2024-0480

气候要素影响睡眠质量的作用机制

Review of the mechanisms of climatic elements on sleep quality

王嘉馨 1张芯 2胡霖霖1

作者信息

  • 1. 浙江中医药大学附属杭州市中医院睡眠医学中心,浙江 杭州 310007
  • 2. 浙江中医药大学药学院,浙江 杭州 310053
  • 折叠

摘要

Abstract

Sleep is a basic need for human life-sustaining activities,and sleep quality is closely related to human health.With the rapid changes in the global climate,an increasing number of studies have found that climate change has an important impact on sleep quality of human beings,and this impact is a complex process involving multiple interacting factors.Climate factors affect human physiology and the comfort of the sleep environment,which then affects the sleep quality of individuals.This article reviews domestic and international studies on the effects of climate factors such as temperature,humidity,air pressure,oxygen content and light on sleep quality,and analyse the mechanism of climate change on sleep quality,with the purpose of providing reference for the clinical treatment of sleep disorders.

关键词

气候要素/睡眠质量/睡眠障碍/影响因素/作用机制

Key words

Climate elements/Sleep quality/Sleep disorders/Influencing factors/Mechanism

引用本文复制引用

王嘉馨,张芯,胡霖霖..气候要素影响睡眠质量的作用机制[J].新医学,2025,56(2):222-228,7.

基金项目

国家自然科学基金(82205000) (82205000)

浙江省中医药科技计划项目(2023ZL361) (2023ZL361)

浙江省中医药(中西医结合)重点学科建设计划(2024-XK-59) (中西医结合)

新医学

0253-9802

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