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居家有氧运动配合认知干预在青少年抑郁伴睡眠障碍患者康复中的应用

陈欢 朱水华 彭晶

中国当代医药2025,Vol.32Issue(12):44-47,4.
中国当代医药2025,Vol.32Issue(12):44-47,4.DOI:10.3969/j.issn.1674-4721.2025.12.09

居家有氧运动配合认知干预在青少年抑郁伴睡眠障碍患者康复中的应用

Application of home-based aerobic exercise combined with cognitive in-tervention in rehabilitation of adolescents with depression and sleep disor-ders

陈欢 1朱水华 1彭晶1

作者信息

  • 1. 江西省吉安市第三人民医院康复科,江西吉安 343000
  • 折叠

摘要

Abstract

Objective To explore the application effect of home-based aerobic exercise combined with cognitive interven-tion in the rehabilitation of adolescents with depression and sleep disorders.Methods A total of 84 adolescent patients with depression and sleep disorder admitted to Ji'an Third People's Hospital from January 2021 to December 2023 were selected as the study objects,and they were divided into study group and control group according to random number table method,with 42 cases in each group.The control group was treated with conventional antidepressant Sertraline Hydrochloride Tablets,and the study group was treated with home-based aerobic exercise combined with cognitive intervention on the basis of the control group.Children's depression inventory(CDI),Beck depression inventory-Ⅱ(BDI-Ⅱ),Pittsburgh sleep quality index(PSQI),Richards-Campbell sleep questionnaire(RCSQ)score,depression improvement rate,depression rating and sleep cycle were compared between the two groups.Results The scores of CDI,BDI-Ⅱ and PSQI in the study group were lower than those in the control group,and the score of RCSQ was higher than that in the control group,with statistical significances(P<0.05).The total improvement rate of depression in the study group was higher than that in the control group,the difference was statistically significant(P<0.05).The depression grade of the study group was better than that of the control group,and the difference was statistically significant(P<0.05).The proportion of stage N1 in the study group was lower than that in the control group,and the proportion of stage N3 and stage R were higher than those in the control group,the differences were statistically significant(P<0.05).There was no significant difference in the proportion of N2 stage between the two groups(P>0.05).Conclusion Home-based aerobic exercise combined with cognitive intervention has good effect on adolescent patients with depression and sleep disorders,significantly alleviating depression,improving sleep quality and promoting recovery.

关键词

青少年抑郁症/睡眠障碍/居家有氧运动/认知干预/康复

Key words

Adolescent depression/Sleep disorder/Home-based aerobic exercise/Cognitive intervention/Rehabilitation

分类

医药卫生

引用本文复制引用

陈欢,朱水华,彭晶..居家有氧运动配合认知干预在青少年抑郁伴睡眠障碍患者康复中的应用[J].中国当代医药,2025,32(12):44-47,4.

基金项目

江西省科技计划项目(20123BBG70207). (20123BBG70207)

中国当代医药

1674-4721

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