空军军医大学学报2025，Vol.46Issue(5)：696-700,5.DOI:10.13276/j.issn.2097-1656.2025.05.023
高强度间歇训练治疗肌肉减少症研究进展
Research progress of high-intensity interval training in the treatment of sarcopenia
摘要
Abstract
Sarcopenia,a degenerative disease of skeletal muscle closely associated with aging,severely affects people's quality of life and imposes a significant economic burden on society.In the past,the exercise prescriptions for sarcopenia were resistance exercise and moderate-intensity continuous training.High-intensity interval training(HIIT),as an emerging trend in exercise,has been gradually applied in the rehabilitation of various chronic diseases due to its short-duration and high-efficiency advantages.In this review,we focus on recent research regarding the application of HIIT in the treatment of sarcopenia.By analyzing recent literature,we elucidate the impact of HIIT on muscle mass,strength,and physical function in patients with sarcopenia,while also exploring its mechanisms of action and potential advantages,so as to provide a reference for further research and clinical application in this field.关键词
高强度间歇性训练/中强度持续性训练/抗阻力运动/肌肉减少症/骨骼肌/康复训练Key words
high-intensity interval training/moderate-intensity continuous training/resistance training/sarcopenia/skeletal muscle/rehabilitation training分类
医药卫生引用本文复制引用
郭建伟,黄啸,韩飞,贾鸿,陈永锋,张大伟,漆伟..高强度间歇训练治疗肌肉减少症研究进展[J].空军军医大学学报,2025,46(5):696-700,5.基金项目
陕西省重点研发计划项目(2023-ZDLSF-14) （2023-ZDLSF-14）
