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运动成瘾:发生率与理论模型

乙晓明 杨群茹 宗博艺 王葵

教育生物学杂志2025,Vol.13Issue(3):226-232,7.
教育生物学杂志2025,Vol.13Issue(3):226-232,7.DOI:10.3969/j.issn.2095-4301.2025.03.013

运动成瘾:发生率与理论模型

Exercise addiction:prevalence and theoretical model

乙晓明 1杨群茹 2宗博艺 3王葵4

作者信息

  • 1. 中国科学院心理研究所(中国 北京 100101)||中国科学院大学心理学系(中国 北京 100049)||上海民办包玉刚实验高中(中国 上海 201620)
  • 2. 成都中医药大学(中国 成都 611130)
  • 3. 华东师范大学体育与健康学院(中国 上海 200241)
  • 4. 中国科学院心理研究所(中国 北京 100101)||中国科学院大学心理学系(中国 北京 100049)
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摘要

Abstract

Exercise can bring lots of benefits to physical and mental health,but excessive exercise can also increase the risk of exercise addiction.Less attention has been paid to the problems associated with exercise than to the benefits it can bring.On the basis of analyzing the concepts of"compulsive exercise""exercise dependence"and"exercise addiction",this paper introduces the existing measurement tools of exercise addiction and reviews the relationship between the prevalence rate of exercise addiction and geographic area,gender,age,exercise type,and amount of exercise.In addition,several possible mechanisms of exercise addiction are presented,including the sympathetic arousal hypothesis,the cognitive assessment hypothesis,and the four-phase model of exercise addiction.At present,there is still insufficient understanding of the phenomenon of exercise addiction in China,and it is necessary to raise public awareness of the characteristics and risks of exercise addiction in future work.In terms of theoretical research,longitudinal studies combining multiple research methods should be adopted to examine the prevalence rate and risk of exercise addiction in the future.

关键词

运动成瘾/过量运动/发生率/理论模型

Key words

exercise addiction/excessive exercise/prevalence rate/theoretical model

引用本文复制引用

乙晓明,杨群茹,宗博艺,王葵..运动成瘾:发生率与理论模型[J].教育生物学杂志,2025,13(3):226-232,7.

教育生物学杂志

2095-4301

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