中国实用妇科与产科杂志2025，Vol.41Issue(5)：507-512,6.DOI:10.19538/j.fk2025050108
盆底整体理论指导下的盆底运动康复治疗
Pelvic floor workout guided by the pelvic floor integral theory
摘要
Abstract
This article systematically investigates the methodology of pelvic floor workout from the perspective of the pelvic floor integral theory.By integrating principles of functional anatomy and human biomechanics,a comprehensive intervention framework for pelvic floor training is proposed from two dimensions:conscious versus unconscious training modalities and regional versus holistic training approaches.It is necessary to focus on core-pelvic floor coordination,breathing training to stabilize intra-abdominal pressure,integrated reflexive pelvic floor muscle training incorporating movements like squats,as well as even pressure distribution along the spinal-pelvic-lower limb kinetic chain.Through the integration of clinical experience with related research findings,it provides theoretical evidence and practical guidance for implementing holistic pelvic floor rehabilitation strategies.关键词
盆底整体理论/盆底运动康复/盆底整体康复Key words
pelvic floor integral theory/pelvic floor workout/holistic pelvic floor rehabilitation分类
临床医学引用本文复制引用
朱红梅,孙秀丽..盆底整体理论指导下的盆底运动康复治疗[J].中国实用妇科与产科杂志,2025,41(5):507-512,6.基金项目
国家重点研发计划(2023YFC2411202) （2023YFC2411202）
国家自然科学基金(82471661,82171615) National Key Research and Development Program of China(2023YFC2411202) （82471661,82171615）
National Natural Science Foundation of China(82471661,82171615) （82471661,82171615）
