针灸推拿医学（英文版）2025，Vol.23Issue(3)：279-286,8.DOI:10.1007/s11726-025-1511-3
周运峰教授三部推拿法治疗失眠症临床经验总结
Summary of Professor ZHOU Yunfeng's clinical experience in treating insomnia with the three-part Tuina manipulation
摘要
Abstract
With the holistic concept of traditional Chinese medicine(TCM)as the foundation,Professor ZHOU Yunfeng proposes the three-part Tuina(Chinese therapeutic massage)manipulation to treat insomnia by"taking the head and brain as the essential and simultaneously regulating the abdomen and back".Taking the theories of Ying-nutrient and Wei-defensive Qi,Zang-Fu organs,and meridians as evidence,this method primarily regulates the mind and concurrently modulates Zang-Fu organs.The three-part Tuina manipulation regulates the spirit by grasping the five meridians(Governor Vessel,Bladder Meridian of Foot Taiyang,and Gallbladder Meridian of Foot Shaoyang)and stimulating points such as Baihui(GV20),Yintang(GV29),Taiyang(EX-HN5),and Shenting(GV24);it regulates the abdomen by selecting Zhongwan(CV12),Shenque(CV8),Qihai(CV6),and Guanyuan(CV4),which means to calm the mind by regulating spleen-stomach Qi activities;it treats the back by selecting Jianjing(GB21),Xinshu(BL15),Pishu(BL20),Weishu(BL21),and Shenshu(BL23),which means to calm the mind by regulating Qi activities of the whole body.Mind regulation runs through the whole process of this manipulation,which combines points from three body regions to produce a synergistic effect,concurrently treating the three body parts,i.e.,the head,abdomen,and back,to mitigate the clinical symptoms and improve sleep quality in insomniacs.关键词
推拿/按摩/三部推拿法/失眠症/选穴/名医经验/周运峰Key words
Tuina/Massage/Three-part Tuina Manipulation/Insomnia/Point Selection/Famous Doctor's Experience/ZHOU Yunfeng分类
医药卫生引用本文复制引用
陈晓静,周运峰,许辉,周航,邵彪,陈军涛,张留洋,关重阳,屈皓光..周运峰教授三部推拿法治疗失眠症临床经验总结[J].针灸推拿医学（英文版）,2025,23(3):279-286,8.基金项目
This work was supported by the Project of National Natural Science Foundation of China(国家自然科学基金项目,No.81874513) （国家自然科学基金项目,No.81874513）
Joint Fund of Science and Technology Research&Development Program of Henan Province(河南省科技研发计划联合基金,No.222301420061) （河南省科技研发计划联合基金,No.222301420061）
Research and Practice Project of Teaching Reform of Higher Education in Henan Province(河南省高等教育教学改革研究与实践项目,No.2021JX37) （河南省高等教育教学改革研究与实践项目,No.2021JX37）
Special Support Program for High-level Talents in Henan Province,the Thousand Talents Program of the Central Plains:Famous Doctors of the Central Plains(河南省高层次人才特殊支持计划中原千人计划——中原名医,No.ZYQR201912120). （河南省高层次人才特殊支持计划中原千人计划——中原名医,No.ZYQR201912120）
